How true to yourself are you as a leader? Are the roles you adopt and the behaviours you display in line with your core values? Or are you living in what Eric Le Gal calls a duality: one person at work, someone different elsewhere.

In this episode, Eric shares his experiences of being torn by these kinds of feelings, and how he turned to mindfulness, meditation and Buddhism for help. He found many valuable things there, not least he re-discovered himself. Now as a Buddhist lama (spiritual leader) and leadership coach, Eric helps others reconnect with who they really are and what they used to love about what they do. 38 mins 20 secs