I regularly facilitate introduction sessions, practice retreats or 8-week training retreats for private individuals.
Furthermore, if you don’t have the possibility to move, if you cannot follow a collective seminar because your schedule is too booked, or if you wish a personal coaching, I also propose more flexible on-line sessions, individual or in small groups.
I have discovered that emotions embed wisdom! Therefore, we can try to move the cursor and discern the wise aspect of a negative emotion. Likewise, to each state of negative emotion correspond and antidote! We no longer have to suffer but we can step by step liberate ourselves from the chains of our habitual emotions.
For two years, we have proposed a curriculum in emotional intelligence development thanks to the practice of mindfulness.
To be a philosopher is not merely to have subtle thoughts, nor even to found a school, but so to love wisdom as to live according to its dictates, a life of simplicity, independence, magnanimity and trust.
Many people see no link between philosophy and practice. Yet, philosophy has always provided us tools to help us live a life. When Socrates debates on important questions or Laozi writes his advices on how to follow the way with no harm, they wished that their ideas would serve their fellows. Originally, philosophy was a way of life and not a scholar discipline.
Individual coaching is a therapy for who is sane. Modern psychology and psychiatry can have a tendency to medicalize people’s problems, yet it is normal to encounter difficulties. Emotional difficulties are not necessarily a sign of illness. Those who look for a way to digest a world that gets every day more complex do not need to bear the stigma of an illness, when, in reality, they only look for a way to build a more meaningful life. It is possible to rely on philosophy when facing moral problems, professional conflicts, or when we have difficulties to balance our actions with our values, when heart and reason quarrel.
To be a philosopher is not merely to have subtle thoughts, nor even to found a school, but so to love wisdom as to live according to its dictates, a life of simplicity, independence, magnanimity and trust.
Many people see no link between philosophy and practice. Yet, philosophy has always provided us tools to help us live a life. When Socrates debates on important questions or Laozi writes his advices on how to follow the way with no harm, they wished that their ideas would serve their fellows. Originally, philosophy was a way of life and not a scholar discipline.
Individual coaching is a therapy for who is sane. Modern psychology and psychiatry can have a tendency to medicalize people’s problems, yet it is normal to encounter difficulties. Emotional difficulties are not necessarily a sign of illness. Those who look for a way to digest a world that gets every day more complex do not need to bear the stigma of an illness, when, in reality, they only look for a way to build a more meaningful life. It is possible to rely on philosophy when facing moral problems, professional conflicts, or when we have difficulties to balance our actions with our values, when heart and reason quarrel.
Philosophical counseling aims at bringing you to not only a better self-knowledge, but before all to be conscious of your place in the cosmos, that can almost reach an initiatory dimension. It is an expansion of the field of consciousness that broadly surpasses the frame of the individual, in a holistic approach taking into consideration your different aspects and environments.